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train with our pack
Does your sports team need a strength and conditioning program? Bring the entire team to train at Rose Performance Training. We offer private team sessions for your group to work out together and get stronger, faster, and more explosive.
Program will be designed specifically to meet your team's needs. We have worked with all types of athletes from basketball players, football players, softball players, baseball players, volleyball players, cheerleaders, race car drivers, soccer players, swimmers, weightlifters, etc.
Sessions are $60 each.
Rose Performance Training
7501 Caldwell Rd
Harrisburg, NC 28075